these are the things that have supported me through life

these are the things that have beautified my life

these are the things that have made me aware

these are the things that keep me conscious

these are the things I love to share

intrinsic movement, dance, yoga and stillness

transformational hatha yoga

therapeutic craniosacral touch and movement 

rebirthing: water therapy

sound therapy

conscious talks and actions

raw and natural purification rituals

holistic art, performance and sound

holistic workshops

the power of silence

retreats

the art of conscious living

alternative and natural ways to experience a balanced mind, body and life

I welcome you to discover the possibilities!