craniosacral touch and movement

self-treatment

6 day workshop

The craniosacral system is a known physical anatomical science and at the same time it is mystical.  Through practice these hands-on healing methods can support your journey through life.  It can enable you to become more aware, sensing where the true blockages are, just as well, being able to pin point beyond the skin where pain/stagnation is and how exactly to release it.  It can provide an awakening of the senses.  Through past experiences, I found it absolutely necessary to involve sessions of free flowing movements, where you discover yourself moving your body in the direction of your own personal flow.  It is a way to reach areas of your body that normally through laying of the hands is not possible.  Awareness of breath and stillness is useful for centering, where you naturally flow into a meditative state and you then know where to begin and when to end.  In my understanding, practicing only routines will eventually have no no or little effect on the body.  So it is my goal to share information with you to continually evolve, so you always know exactly what your body wants you to do and to act upon it no matter how strange it may seem.  The mysticism of pain, strains, uneven and broken bones and sick organs become unveiled for you to deeply see and understand the true cause.  This workshop automatically teaches you how to center yourself and be in a meditative state.

Systematic Structure:

There are 6 individual workshop days.  You can choose to structure it however it best suits you.  For example, you can choose to do all six days in a row, which is very intense.  Or you can spread it out.  You can also choose to do the first two and no longer continue.  For it to be a complete experience, all 6 days are necessary.  This is a wonderful way to slowly integrate what you have experienced with yourself, your family, friends and pets.  This maybe more convenient for those of you who live here in Portugal and have practically no days off.

In order for you to partake you need to experience  craniosacral treatments offered by me personally.  This is a necessary preparation for the participation of the craniosacral self treatment workshop.

 
Note: you will not be a certified cs practitioner towards the end of this workshop 
 
spoken languages: English, German, Spanish and a mixture of Portuguese and Spanish 
  
Day 1          3-4 Hours
Introduction of craniosacral system and rhythm
 1st self-treatment "the beginning"
 
 
Day 2          3-4 Hours
 Movement and Meditation
Feel, Observe, and Describe 
2nd self-treatment "discover and allow"
 
 
 Day 3          3-4 Hours
Movement and Meditation
Maneuvering Techniques
Unwinding
 3rd self-treatment "unwinding self"
 
 
 Day 4         3-4 Hours
Breathing and Centering
Following your craniosacral flow through Movement 
 Occiput Release
 
 
 Day 5         3-4 Hours
Review Maneuver Methods
Practice Unwinding
Movement and/or Dance to your own rhythm and flow
 Occiput Release
 
 
Day 6          3-4 Hours
Breathing and Centering
Self-Treatment
Movement and Dance to your own rhythm and flow
 
Prequisite for this workshop: 
1-2 experienced craniosacral treatments given by me, Cleolenzea.

6 Day Workshop

one-on-one & groups

Contributions Accords to Circumstance